Hi,
I am still suffering from lower back ache over 2yrs after having my son. His birth weight was high - 9lbs and the constant lifting of him ever since has surely done my back no good at all. Am I suffering alone? Anybody solved their problem? I have been to the dr, been told all the sensible things by physio's on correct lifting, sleeping etc but I still find myself with this problem. Please has anyone any tips as to good exercises etc.
I have had hg twice, two high birth weight babies, pelvis problems with my second which was when the back ache kicked in. I would appreciate any replies, I know this is not directly related to hg but know how helpful all you guys are!