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This is very subjective, but for what
its worth, the following are foods women report they ate
the most of during the
worst months. Meats seemed to be most often avoided during
the first few months, except for an occasional craving.
- Potatoes (baked or chips) & Rice
- Cereal (dry or Chex Mix)
- Citrus - lemon, grapefruit
- Milkshakes
- Melon & other fruits
- Toast/Crackers (esp. Saltines)
- Cookies/cake/doughnuts
- Cheese
- Spicy food
- Juices/Sparkling drinks
- Popsicles
Nutrient Rich Foods
for Pregnant Women »
Updated on:
Aug. 09, 2006 |
