Eating
Food Ideas:
- Salty: Chips, pretzels, celery, cheese, salted vegetables
- Tart/Sweet: Pickles, lemonade, green apples, pickled
ginger
- Earthy: Brown rice, mushrooms, quinoa, hummus, eggplant
- Crunchy: Celery or carrot sticks, apples, ripple potato
chips, crackers
- Bland: Mashed potatoes, rice, unsalted chips/pretzels
- Soft: Bread, noodles, potatoes
- Sweet: Cereal, juice, melon, hard candy, milkshake
- Fruity: Juice, fruity popsicles, smoothies
- Wet: Juice, seltzer, melon, soup, popsicle
- Dry: Crackers, crusty bread, pretzels, baked potato
Adapted from No More Morning
Sickness* by Miriam Erick, MS, RD and her web site: www.morningsickness.net
Often Tolerated Foods »
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Updated on:
Aug. 09, 2006 |
