evil things:
water
bread - slow coming back, but guaranteed to show up at some stage
fruit - instant bounce
raw vegies
overcooked vegies
tomatoes
dairy - although small amounts okay in the third tri
jello, jelly beans, jelly babies, .........
hot drinks of any variety (no thankyou,
peppermint tea will NOT fix this)
crackers (ESPECIALLY first thing in the morning
)
the smell of cooking meat
vegemite (especially on crackers or dry toast.......)
tinned soup or the soups in the plastic cups that you microwave
anything that you eat three nights in a row because it worked yesterday
herbal remedies (disolving the horse sized pills in water does NOT help!!!)
one mouthful too many of anything at all
good stuff:
ice - very good for turning around the dehydration. Bought a snow-cone machine for next time.
flat ginger beer - if it was made with real ginger
ultra dry meusli bars
anzac biscuits
rye crispbreads
small scones - pumpkin ones were good for breakfast for a while
most meats, as long as I didn't smell it cooking
potato - I have a great recipe for a dairy free gratin that I could get someone to cook and then eat little bits of straight out of the fridge in the middle of the night
pasta
home made vegetable soup (strange paradox with the hot drink thing)
chocolate
cold milo in the evenings (this is a bit like ovaltine)
Mcdonalds hash browns
small amounts of the "good" foods immediately after a one-mouthful-too-many vomit always seemed to help.
good luck to all
amanda